Northern Virginia Sleep Consultant
Annie’s Child Sleep Solutions
> Waking multiple times a night
> Not napping well during the day
> Only able to sleep in your bed
…or has any other common sleep challenges, you’re not alone. 76% of moms are experiencing sleep struggles with their baby.
> Every nap is a battle?
> Bedtime takes longer than necessary to complete
> Naps not getting longer with age
Sleep is a learned skill, not a preprogrammed one. As a certified child sleep consultant in Northern Virginia and founder of Annie’s Child Sleep Solutions, I teach you and your child healthy sleep habits that are sustainable and don’t require you being a sleep prop for your child. When a child has developed independent sleep habits they sleep more peacefully for nights and naps resulting in a well-rested, happier, patient and eager to learn child.
Sleep Consultant in Northern Virginia
Helping Tired Moms, Dads, and Babies Around the World!
I don’t believe in “Cry It Out”! My approach is a gentle, personalized method that fits your child’s sleep needs plus helps to minimize the amount of crying when making changes to what’s familiar to your baby’s sleep habits.
My sleep solution packages are comprehensive and straightforward so you are feeling confident towards making the changes necessary to achieve sleep success.
- I provide information about sleep needs and how your current sleep practices are blocking your ability to achieve sleep success and why sleep is so important for everyone in the family.
- I provide you a detailed sleep analysis that is the catalysis for creating a custom sleep plan.
- To ensure your success I am with you every step of way as you implement the changes through phone calls, emails and a shared sleep log.
You’re Ready For Your Baby to Sleep Through The Night…
The great news is I can work with you no matter where you are in the world! I have worked with families from Washington, DC, Virginia, Georgia, Colorado, Texas, Tennessee, Washington and Australia.
On the Blog
4 Month Sleep Regression
As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to the idea that...
Eight Tips for Easing Separation Anxiety
Raising kids is a high-stakes responsibility, and in this age of social media and easy access to information about anything and everything, parents are easily overwhelmed with feelings of guilt and inadequacy. As a sleep consultant, I see this all the time from...
Sleep Tips for Starting Daylight Savings Time
Daylight Savings - Spring Daylight savings time is coming up this weekend. Most parents don’t mind it so much in the fall when they gain an extra hour, but it sends fear through people’s bones when they hear they are going to have to lose an hour of sleep! Every year...
