Your Raleigh, North Carolina Sleep Consultant
> Waking multiple times a night
> Not napping well during the day
> Only able to sleep in your bed
…or has any other common sleep challenges, you’re not alone. 76% of moms are experiencing sleep struggles with their baby.
> Every nap is a battle?
> Bedtime takes longer than necessary to complete
> Naps not getting longer with age
Sleep is a learned skill, not a preprogrammed one. As a certified child sleep consultant in Raleigh, NC and founder of Annie’s Child Sleep Solutions, I teach you and your child healthy sleep habits that are sustainable and don’t require you being a sleep prop for your child. When a child has developed independent sleep habits they sleep more peacefully for nights and naps resulting in a well-rested, happier, patient and eager to learn child.
Your Expert Raleigh Sleep Consultant
I don’t believe in “Cry It Out”! My approach is a gentle, personalized method that fits your child’s sleep needs plus helps to minimize the amount of crying when making changes to what’s familiar to your baby’s sleep habits.
My sleep solution packages are comprehensive and straightforward so you are feeling confident towards making the changes necessary to achieve sleep success.
- I provide information about sleep needs and how your current sleep practices are blocking your ability to achieve sleep success and why sleep is so important for everyone in the family.
- I provide you a detailed sleep analysis that is the catalysis for creating a custom sleep plan.
- To ensure your success I am with you every step of
as you implement the changes through phone calls, emails way a shared sleep log. and
You’re Ready For Your Baby to Sleep Through The Night…
On the Blog
This week I wanted to talk a bit about the bedtime routine, and the number one mistake parents make when they are creating a bedtime routine. Now, if you go to any baby site on the Web, search ‘my baby won’t sleep,’ or whatever you’re looking for in regard to sleep,...
It’s not always obvious when a child is getting tired… Here’s how to recognize “sleep signs” so you can get your child to bed BEFORE they become overtired! I recently received the following questions from Trish, who wrote: “Help! Why can’t I recognize my...
For overtired parents who can’t seem to get their kids on a healthy sleep schedule, the promise of a magic pill can be pretty enticing. But it seems to me that more and more doctors and parents are turning to melatonin as a Band-Aid for sleep issues with their...