This Package Includes:
+ Preliminary Evaluation
This is a comprehensive questionnaire about your child’s sleep habits and routines that you will answer prior to our meeting so I fully understand your child and family’s needs prior to writing the sleep plan.
+ Customized Sleep Plan
I will prepare a customized sleep plan based on your answers to the questionnaire and our phone conversation. The plan includes step-by-step instructions so it is very easy to follow.
+ Private Consultation
In a 60-90 minute consultation we will discuss strategies, troubleshoot possible problems, and learn how to address bedtime, naptime, night wakings and any other specific issues you may be dealing with.
+ Five Follow-Up Phone Calls
During the 2 weeks we will talk every few days to ensure you and your baby are staying on track and to prepare you for upcoming hurdlers that could arise.
+ Two Weeks of Unlimited Email Support
This is to answer additional questions you may have.
+ Digital Sleep Log
Helps to track sleep cycles and patterns to ensure we are on the right track to achieve sleep success.
+ Nursery/Bedroom Assessment
I will outline any changes that need to be made in your child’s room to create the optimal sleeping sanctuary. Everything from lighting, sound, temperature to sleepwear, bed sheets and stimulating objects in the room.
+ Healthy Sleep Solutions Resource Guides
This is information to help you address anything that could come up with your child’s sleep after our time together. Topics include: nap transitions, travel tips, daylight savings information, teething and illness and information about how much sleep your child will need as they grow older (I will share any relevant information I have with you as I believe education and information is the key to success).
If you live 20 miles outside the city of Fayetteville and would like an in-home consultation, I can typically accommodate your request within one week for an additional $75.
Put Me on Retainer
Have me on-call whenever you need me! You may feel as if you aren’t ready to be completely on your own with the ever-changing world that is your baby’s sleep. You can put me on retainer for an entire year for only $200. I can help you through sleep regressions, dropping night feeds, nap transitions, traveling, and so much more. Ask me for details!
Put Baby to Bed
Price: $125 (Add-on to any package)
Are you a little nervous about implementing the changes or do you feel like you need just a little bit of help? This is a great addition to any package to provide you with some help on your first night. In addition to discussing your sleep plan in detail, I will come and assist you on your first night and walk you through the process to put your baby down while addressing any questions or concerns you have. I will stay until he/she has fallen asleep leaving you with full confidence to proceed with the plan.
Night 1 Unlimited Text Support
Price: $55 (Add-on to any package)
From the hours of 6-11 PM, I will be on-hand to answer your texts. This is a great option if you are not local to me and feel like having the option to quickly text me when questions come up to help you stay on track while you are in the middle of implementing the plan.
- Do you have an additional child starting at the same time? Receive half off their package price (if different packages receive 50% off lesser of two packages).
- Payment plan options available, please contact to discuss.
- Not sure which package is the right one for you, email me at email@example.com to discuss.
- I love to meet in person with clients, but for your convenience, this entire process can be done remotely if you choose. Mileage applies to travel outside the city of Fayetteville, North Carolina.
I have a 100% success rate! As long as you follow my plan we will have your child sleeping independently within a couple weeks… so, what are you waiting for?
Thank you, Annie!