by Annie | Mar 4, 2019 | Blog
Daylight Savings – Spring Daylight savings time is coming up this weekend. Most parents don’t mind it so much in the fall when they gain an extra hour, but it sends fear through people’s bones when they hear they are going to have to lose an hour of sleep! Every...
by Annie | Oct 24, 2018 | Blog
I love the fall season, it makes me so happy because I get to watch football, see the leaves turn beautiful colors, go to pumpkin patches with the kids and fill my home with all the lovely and abundant fall scents. However… As a sleep consultant, the one thing...
by Annie | Aug 16, 2018 | Baby, Blog
That’s right, I said it. Your baby will never sleep straight through the night. And neither will you, for that matter. Sleep Science In fact, pretty much anyone who isn’t heavily sedated before going to bed can expect to wake up multiple times in the night. This isn’t...
by Tracy | Aug 2, 2018 | Blog
If you’re like most parents, you probably can’t take more than a couple of steps in your house without tripping over a doll, a stuffed animal or a Tonka truck. You are most likely more than familiar with the sensation of getting those hard, tiny Lego pieces embedded...
by Tracy | Jul 19, 2018 | Blog
Today I want to give you some tips for handling sickness so that you don’t derail all your progress. There’s a few things that you do need to keep in mind. The first is your baby is going to wake in the night. Anyone who is ill does not sleep as well as they normally...
by Tracy | Jul 5, 2018 | Blog
This week I wanted to talk a bit about the bedtime routine, and the number one mistake parents make when they are creating a bedtime routine. Now, if you go to any baby site on the Web, search ‘my baby won’t sleep,’ or whatever you’re looking for in regard to sleep,...
